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[description] => Anche l’igiene è importante: laviamoci il viso tutte le mattine e stiamo attenti a non toccarci mai gli occhi con le mani sporche
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Fumetti
Battista e l’attenzione per la vista
Quando leggiamo o scriviamo cerchiamo di mantenere sempre una distanza di almeno 30 cm dal foglio e facciamo attenzione alla postura”
Se usiamo il computer è necessario fare ogni tanto delle pause per non stancare troppo gli occhi. Quando guardiamo la televisione posizioniamoci ad almeno 3 metri di distanza ed evitiamo di trascorrere troppo tempo davanti allo schermo
I cinque colori che caratterizzano la frutta e la verdura bianco, giallo/arancione, rosso, verde e viola , sono indicativi delle diverse sostanze nutritive in esse contenute. Tali sostanze hanno proprietà benefiche per l’organismo e sono preziose per la nostra salute
Anche l’igiene è importante: laviamoci il viso tutte le mattine e stiamo attenti a non toccarci mai gli occhi con le mani sporche
Anche per la vista, come per ogni aspetto della nostra salute, è importante la prevenzione: fare periodicamente una visita di controllo dall’oculista è consigliabile per mantenere i nostri occhi sani e in buono stato
